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Programs & Pricing

Flexible options: single sessions, monthly bundles, subscriptions, and 6- and 12-month programs, plus online coaching and the Fitness Professionals program.

Find the Plan That Fits You

Every plan starts with a movement assessment so your training is built on real information. Choose the option that fits your goals or, if you are a trainer, explore the Fitness Professionals program.
  • 18-hour cancellation policy required.
  • Late cancellations or no-shows may result in session forfeiture
  • One emergency grace allowance may be offered at coach discretion
  • Sessions should be used within the billing cycle when possible
  • Makeups are allowed only if schedule permits within the month.

In-Person Bundles

One-time purchases. No auto-renewal.

Monthly Bundle (One-Time, 8 sessions)

$880 ~$110/session

8 sessions to use within one month. No auto-renewal. About $110 per session.

One-time payment 8 sessions
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Single Session

$130

One 60-minute one-on-one corrective/functional session.

One-time payment 1 session
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Movement Assessment

$200

75–90 min Danelian Method evaluation of posture, mobility, and movement, plus a written plan. TPI screen for rotational athletes.

One-time payment 1 session
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12-Session Pack (One-Time)

$1,260 ~$105/session

12 sessions, use within 8 weeks. About $105 per session.

One-time payment 12 sessions
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Monthly Subscriptions

Recurring monthly billing. Cancel any time from your dashboard.

Essentials

$460

4 sessions, custom program, monthly progress review.

Billed every month 4 sessions
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Performance

$860

8 sessions, custom program, movement re-assessment every 8 weeks, email check-ins.

Billed every month 8 sessions
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Elite

$1,200

12 sessions, priority scheduling, and direct messaging support.

Billed every month 12 sessions
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Long-Term Programs

Best value per session. Pay in full or spread it monthly.

6-Month Program

$4,560 or $760/mo. × 6 (~$95/session)

2 sessions per week (approx. 48 sessions), full  Danelian Method program, re-assessments, priority booking. Best value per session.

Billed every month 48 sessions
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3-Month Program

$2,400 or $800/mo. × 12 (~$90/session)

2 sessions per week (approx. 24 sessions), everything in the 6-month program, quarterly re-assessments,  lowest per-session rate.

Billed every month 24 sessions
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Online & Hybrid

Coaching delivered remotely, billed monthly.

Program Only

$149

Custom ccorrective/functionalprogram via app, updated monthly, with form-check video review.

Billed every month 1 session
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Online Coaching

$299

Custom program, 2 live video sessions, weekly check-ins, messaging support.

Billed every month 2 sessions
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Hybrid Premium

$499

Custom program, 4 live video sessions, and priority messaging.

Billed every month 4 sessions
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Fitness Professionals

Education and mentorship in the Danelian Method.

Live Cohort & 30-Day Intensive (2-day)

$2,300

This mentorship features a live cohort over several weeks, including a 30-day intensive training period. The training includes:

  • A 2-day, 6-hour hands-on training workshop (12 hours total).
  • In-person training and case study sessions twice a week (1 hour each).
  • Online coaching sessions twice a week (1 hour each).
  • Direct messaging support.
  • A complete book of biomechanics to take home upon completion.

One-time payment 1 session
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Live Cohort & 30-Day Intensive (1-day)

$1,250

This mentorship features a live cohort over several weeks, including a 30-day intensive training period. The training includes:

  • A 1-day, 6-hour hands-on training workshop.
  • In-person training and case study sessions once a week (1 hour each).
  • Online coaching sessions once a week (1 hour each).
  • Direct messaging support.

One-time payment 1 session
Select Package

Let’s Find What’s Holding You Back

Ready to build a stronger foundation? Book your movement assessment and start from the inside out.

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